MoodPak is a product line for Real Performance in Real Life, and features easily carried, and practical supplements for varying situations Thus far we have reviewed Bliss, and Energy. Today we will be reviewing MoodPak’s Sleep product.
MoodPak Sleep contains Valerian root, GABA, passion flower, hops, chamomile, piperine, and melatonin. Valerian has commonly been used for it’s sedative effects for many hundreds of yeas, dating back to Galen and Hippocrates, and is a traditional cure for insomnia. GABA, a.k.a. Gamma-Aminobutryic Acid, is a natural amino acid, and some people with anxiety, panic disorders, and depression may not manufacture sufficient levels of GABA . GABA may also increase HGH production. We have previously reviewed GABA in full. Passion flower is commonly used as a calming herb in folk medicine, and may also have anti-depressant properties. Chamomile is commonly made into a tea, and is known traditionally for relaxing properties. Piperine is used to increase absorption and bioavailability of the other ingredients in the blend. Melatonin is naturally occurring, and ebbs and flows regulating several circadian rhythm functions. Melatonin helps regulate the sleep-wake cycle by causing drowsiness and lowering body temperature.
In testing, Sleep produced deep, restful sleep. Didn’t see that one coming, did ya? Seriously though, Sleep didn’t provide a knock out, drowsy effect however. Taking it as instructed, it kicks in about the time you go to sleep, or shortly after. If you can’t sleep, taking these may not provide the full effect you’re looking for. The overall effect produces little to none of the groggy feeling in the morning some other sleep aids may cause, and may even allow you shorter rest.
When I personally tried it, I found I was waking up earlier, feeling fully rested. I usually need about 7 ½ hours of sleep a night. If I don’t get that, stay outta my way, ’cause something very grouchy this way comes! Several times I got about 6 hours of rest, and it felt like a full night’s deep rest. I also tried this against ZMA, and liked it slightly better. The sleep it gave was more refreshing, and a less groggy in the morning. With ZMA, I rely more on coffee in the morning to make the transition, and get things going.
Nightlife’s Verdict: 4.5 stars (out of 5)
There are a TON of sleep aids on the market right now. Some have interisting side effects(Ambien anyone?), and only a few can really be considered all natural. MoodPak’s offering in this category isin’t groundbreaking, but instead relies on solid proven ingredients, with many years of anecdotal and research evidence behind them. With 5 full servings per pack, and a roughly $8 pricepoint, it’s a solid product that merits strong consideration.
J.“I like my JIF smooth, and my guitar amp distortion crunchy“Channell
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